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Past Life Regression Therapy

Past Life Regression is one of the most amazing healing modalities.  It reveals meaning and self-understanding, clears physical and emotional blocks, and illuminates the path towards our highest personal good.  


Through relaxation and guided regression, 

we can connect more deeply with ourselves,

uncover remarkable details about our habits, release unwanted patterns and behavior, and explore the subconscious to feel more  free, light, peaceful, and happy.

Alison Kate, Past Life Regression, PLR, Past Lives, Hypnotherapy, Hypnosis, Therapy, Healing, Subconscious, Subconscious mind, change, beliefs, Wellness, New York City, NYC, Manhattan, Meditation, Peace of Mind, Relaxation, Peace, Stress Relief, Meditation Teacher, Corporate Meditation, Corporate Wellness, Yoga, Mindfulness, Guided Meditation, Transformation, Personal Growth, Personal Development, Spirituality, Self-growth, Guided Visualization, Creative Visualization

"Alison's Past Life Regression therapy is eye-opening in every way. She assists in the process of exploring the whys, whos, whats, wheres, and whens of life in a low-pressure, expectation-free setting that allows you to be open to anything you may learn. She guides you through a journey that revisits your past in order to examine your present more deeply. I highly recommend working with her."  

- Kristen H, Finance Administration

Previous experiences - including any past moment in your life now as well as during childbirth, in utero, and past lives - influence current mental, emotional, physical and spiritual hindrances.  Remembering and witnessing past experiences can reduce burdens, resolve issues, and remove blocks and baggage.


Past life regression can assist you in filling in the autobiographical narrative of your soul and leave you with a better understanding of who you are, why you are here, what is your purpose, and what lessons will help you evolve into a more peaceful being.

Benefits of Past Life Regression:


  • Understand your purpose here in this lifetime

  • Discover karmic patterns and connections

  • Heal pain, tension, chronic symptoms, and physical limitations

  • Explore the cause(s) and origin(s) of unexplained fears and phobias

  • Tune into your inner wisdom and divine nature

  • Release blocks and clear patterns of stuck behavior

  • Experience personal relationships from a new perspective

  • Energize talents and abilities from the past

  • Witness the blissful transitional states between lifetimes

  • Better understand the challenges you face in this lifetime

  • Heal grief, heartbreak, emotional baggage, and mental anguish

  • Deepen your love for others

  • Feel a greater connectedness to other people and the world 

  • Transform and widen your perspective on your current life and great soul journey

  • Learn from the dynamics of significant relationships as they evolve over time, especially connections with current family members and close friends

  • Reclaim your personal power and feeling of wholeness and self-integration

Common Questions


How Does Past Life Regression Work?

I guide you into a relaxed state of meditation, where you are able to access parts of your subconscious that hold forgotten memories.  Experiences vary, but many people experience the past memory in the first person.  You may see it, sense it, and/or feel it.  

Does the therapist lead the past life experience?

Past life regression meditation is not a past life reading (which is a passive process in which another person tells you about your presumed past lives.)  During past life regression, the client leads the session based on what you experience, the information you want to share out loud, and what you want to learn or resolve in the session.  The past life regression guide simply prompts or guides your journey to experience more clearly what has come up in your subconscious mind.

What happens in the session?

My sessions are generally 2.5-3 hours and I ask that you allow 3 hours so that we can go at a relaxed pace and have some flexibility.  We spend some time discussing why you want to do a past life regression and what you would like to accomplish through the experience.  Then I assist you in getting into a relaxed meditation state and I guide you to recalling subconscious memories related to your intention for the session.   The goal is for you to experience yourself as a soul journeying and growing towards healing.  After the regression, we take time to talk and process the memories and how they relate to your present life.  Clients are often amazed and leave with a greatly different perspective as a result of the experience.  I make sure you feel peaceful and grounded before you leave.  I am there to guide you through the experience so you can get the full benefit of the process.   Sometimes the benefits are immediate and dramatic, or they can be more subtle and noticeable over time.  After the regression, you will remember everything that you experienced.  Over time, new levels of understanding and integration often happen spontaneously. 

***Trained and certified in Past Life Regression Therapy with the nation's foremost and renowned expert Dr. Brian Weiss


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