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 A Mystical Soul Exploration & Transformation Journey
for the seekers that want to dive deeper into knowing themselves and exploring their soul and their spiritual path.  Calling the courageous and curious souls that want to connect with themselves more intimately, cultivate higher wisdom, and ascend to spiritual evolution, surrender, and living as their bold true self.

HEAL EVOLVE THRIVE is a 6-12 month program designed to shift physical, mental, and spiritual awareness, clear past patterns and habits, return you to your true natural essence, and to live again in joy, vitality, and peace.




~ All work is one-on-one customized to your specific circumstances, personality, and goals

~ Bi-weekly 1.5-2 hour sessions - in person or via Zoom

~ Two customized recording (meditation, guided visualization, or hypnosis) per month to support your self-practice

Part 1: Health and Wellness

  • Nutrition Counseling

  • Movement

  • Sleep

  • Meditation

  • Balancing the Nervous System - Vagus Nerve Toning and Breath Relaxation

Part 3: The Energy Body

  • Yin/Yang - Masculine/Feminine Energy Balancing

  • Chakra Education, Tuning, and Healing

  • Auras and harnessing your energy

  • Music and Movement

  • Breath Work

  • Creative Visualization

Part 5: Spiritual Connection

  • Spiritual Counseling

  • Connecting to Your Inner Wisdom

  • Connecting to Higher Vibrations

  • Intuitive Development

  • Trance Writing

  • Dream Analysis

  • Sound Trance Journeying

Part 2: Soul Healing

  • Shadow Work

  • Inner Child Work

  • Soul Retrieval

  • Past Life Regression

  • Connecting to your Higher Wisdom Spirit

  • Theta Healing to Clear Old Belief Systems

  • Ancestral Work

Part 4: Applications in Daily Life

  • Holistic Lifestyle

  • Authentic Relating

  • Presence Practice

  • Honoring the Sexual Self

  • Integrating Play and Pleasure

  • Rituals

  • Creating Sacred Space

Part 6: Your New Way of Life

  • Clearing any lingering blockages

  • Integration of Body, Mind, and Soul

  • Deepening Intimacy

  • Theta Healing for Future Pacing

  • Customized practice plan for future use

  • Trance creative play to spark the next phase of your journey

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