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Group Classes:



No regular weekly group classes at this time.

Alison Kate, Private Yoga, Yoga Teacher, Yoga, Group Class, Power Flow, Power Yoga, Meditation, Individual Yoga, Health Coach, Lifestyle Coach, Private Yoga Session, New York City, NYC, Alison Yoga

For specialty group classes and workshops, see here:

"I would highly recommend Alison as a yoga instructor.  In fact I was pretty sad when she moved to NYC, thinking that I would not be able to find another teacher like her.   Alison gives excellent prompts and gentle positioning that makes you feel very comfortable.  In a mixed level class, she manages the students with ease, providing challenges to those who want/need it, while correcting positioning of less experienced students and offering modified movements and challenges to those who have less experience."

  - Eva B, Research Fellow at University of Massachusetts  

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