Hypnotic Meditation Workshop to Clear Your Mind, Calm Your Heart, and Free Your Spirit

In this workshop, Alison will offer a variety of meditation ideas, hypnotic practices, and stress reduction techniques.Benefits include:

• Clarity and focus
• Get centered in the body
• Calm the nervous system
• Relax and connect with the heart
• Balance energy points in the body
• Release metaphic and energetic baggage and weight
• Explore what freedom means to you
• Ground anxiety and release stress

Come learn, explore, play, and get all your meditation, hypnosis, and stress-relief questions answered!