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Manifesting Your Sweet Sexy Sass


Connect with your inner goddess and

transform your relationship with food, your body, and your quality of life. 

Alison Kate, Yoga, Yoga Teacher, Private Yoga, urdhva dandasana, Wheel Pose, Meditation, Yogi, Manifest, Sexy, Sass, Feminine, Holistic Health, Health Coach, Lifestyle Coach, Transformation Coach, New York City, NYC, Alison Yoga

I help busy women who are suffering from overwhelm and drowning in their never-ending to-do list put demands and shoulds aside, rediscover how to play,

and manifest the flowing harmonious life they have always wanted.
Do you want to stress less, feel more energized, and reconnect to your sweet sexy sass?



  • Find and crave the foods and lifestyle factors that allow you to play, connect with yourself and others, and notice the magic and miracles expanding all around you!

  • Feel a whole new level of self-connection, tap into your beautiful feminine energy, and love your body

  • Experience new levels of depth, harmony, and satisfaction in all relationships

  • Have abundant time, gain more financial freedom, and feel grounded and stable

  • Become the unique wonderful Sweet Sexy Sassy woman you know you are meant to be! ​ ​


Here’s what Sweet Sexy Sass Transformation includes:


  • Weekly PRIVATE, one-on-one coaching sessions with me GUARANTEED to accelerate your results and help you achieve major breakthroughs so you can see transformation FAST.

  • In-depth information and knowledge as well as customized coaching exercises so you can move forward with your health goals much more quickly than you would on your own

  • Sharing creative action steps, ideas, and inspiration

  • Finding solutions to challenges that may come up as well as holding you accountable to act from your highest self so you can achieve your greatest potential

  • Allowing you to be 100% authentic and fully YOU, believing in you and your ability to achieve your vision of success, caring deeply about you and your success

  • Emergency Email Support Between Sessions - Emergencies come up, right?  That’s why you have access to support via email between sessions.

  • Customized Done-For-You Materials Such As Checklists, Recipes, Handouts And More.  Expect information that is curated, relevant, practical, and actionable, so you can stay out of overwhelm and in action.




Then, schedule your


Manifesting Your Sweet Sexy Sass Breakthrough Session



I’ll help you discover the small changes you can make to get powerful transformation!


In our breakthrough session, we will:


  • Connect with your heart and gut intuition to figure out what changes are most critical to becoming the highest, most authentic goddess version of yourself

  • Uncover what’s been stopping you, slowing you down, or keeping you from feeling sexy, sassy, and sweetly healthy

  • Develop a powerful vision for what Your Sweet Sexy Sass looks like

  • Discover which foods and lifestyle habits are depleting your feminine energy, innate beauty, and health... and what to do about it

  • Get crystal clear on a step-by-step plan to feel sweet, sexy, and sassy in 90 days or less

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