Join me for Authentic Relating & Circling practice!

This week we Explore Parts Work based on Internal Family Systems!

Parts-therapy/parts work is the concept that our personality is composed of a number of various parts from our subconscious. We will practice meeting all of our parts with curiosity, compassion, and acceptance.

I think a primary cause of emotional pain and suffering in our lives comes from disconnection.  Most of us simply don't have enough genuine intimacy and deep connection in our daily lives.  And even when we are aware of craving more, we often don't know how to get it.  I am offering a space where we can all BOTH fully be seen, heard, and witnessed for who we are AND learn to experience others in a new way.

We will play a couple interpersonal games designed to cultivate empathy, connection, better communication skills, and explore our consciousness through Authentic…