HEALTH TIP: Salt and salt water is one of the most effective and most natural remedies in this world. You can bathe with it, go to a natural source (ocean, hot springs), gargle with it, and breathe it in from a salt lamp.⠀ Some of the many benefits include:⠀ ​- reduces inflammation⠀ - relaxation/reduce stress⠀ - packed with healthy minerals like magnesium, calcium, and potassium⠀ - absorbs the toxins in the body and on the skin, including acne-causing bacteria⠀ - treats infections and encourage the healing process- pain relief⠀ - softening the skin⠀ - promote better sleep ⠀ - weight loss⠀ - reduce asthma symptoms⠀ - improves blood sugar levels and regulate heart health⠀ - closes open pores⠀ - balances oil production⠀ - diminishes scars⠀ - restores skin’s natural pH⠀ - enhances hydration⠀ ⠀